27 Nov Parent Self-Care: Making YOU Top Priority
We know from research that the number of hours parents spend with their children has increased (even with an increase of mothers working outside of the home). Yet, parents believe they are not spending enough hours with their children and often feel overwhelmed attempting to balance work and family.
…children need to see their parents taking care of themselves. Kids watch us carefully. We want to model balance and healthy habits. They should see you having your own life.