Expectant Parent Education

Newborn Essentials

We all have parenting instincts that kick in after our babies are born, but informing those instincts with evidence-based information and expert advice makes raising babies with confidence so much easier. Please join us to learn about caring for your baby after birth. Topics include bringing baby home, infant sleep patterns and expectations, how to know what your baby wants by reading his or her cues, feeding choices, diapering, bathing, soothing your baby, and illness.

This class is intended for up to two of the baby’s intended caregivers.

Family & Friends CPR

The Family & Friends CPR Course teaches the lifesaving skills of adult Hands-Only CPR, adult CPR with breaths, child CPR with breaths, adult and child AED use, infant CPR, and mild and severe airway block for adults, children, and infants. Skills are taught in a dynamic group environment using the AHA’s research-proven practice-while-watching technique, which provides students with the most hands-on CPR practice time possible.

Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card to meet a job requirement. This course is ideal for community groups, new parents, grandparents, babysitters, and others interested in learning how to save a life.

This class is intended for up to 2 caregivers.

Prepared Childbirth

Learn what to expect with labor, birth, and the postpartum period.  Topics include:

  • physical changes during pregnancy
  • signs & stages of labor
  • when to call your provider
  • pain relief options
  • coping methods & comfort techniques
  • the role of the support person
  • induction
  • cesarean birth
  • postpartum changes

There will be ample time for personal questions. This class is intended for the expecting woman & a support person and offered in the TLC Family Center – in a bright, clean, non-hospital setting. Parking is free and easily accessible. This class meets once a week for 2 weeks.